Future-proof yourself with 1:1 coaching
Thriving from the core
At Corestar, we offer personalised 1:1 coaching designed to help you restore inner balance, reduce stress, and reconnect with your core values.
Our approach is solution-focused, collaborative, and holistic, tailored to your unique situation, goals, and values.
"I struggled with overthinking, having unwelcoming thoughts and trying to have things perfect 'til I had my sessions with Anneleen. She made me feel at ease to talk about my deepest unwelcoming thoughts of which I was ashamed at first. I have always felt very comfortable during our sessions and while confronting my deepest feelings, guided by her strong professional skills, she made me feel relieved that I'm perfectly normal with all my imperfections."
- Lore, coaching client, Antwerp Belgium -
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Strength not stress
We believe that true resilience starts with prevention. Instead of waiting until stress, overwhelm, or burnout take hold, our coaching helps you build the mental fitness to navigate life’s challenges with greater ease. By developing self-awareness, strengthening inner balance, and reconnecting with your authentic self, you cultivate a steady foundation that supports both personal and professional growth. Finding this sense of inner stability—your true core—is like coming home to yourself, allowing you to move through life with clarity, confidence, and a renewed sense of purpose.
Empowered growth,
one session at a time
Whether you're seeking to manage anxiety, improve sleep patterns, or achieve freedom from fear, our 1:1 sessions aim to empower you to navigate life's challenges with resilience and confidence.
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We integrate evidence-based techniques from breathwork, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), hypnosis, and mindfulness-based interventions with insights from the fields of psychology, neurobiology, behavioural and contemplative sciences to provide you with practical skills and tools for personal growth.
Self-care is not selfish.
It is the foundation from which we can
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give our best to others.
Fuel yourself first
Prioritising your mental fitness isn’t a luxury—it’s a necessity. Just as we maintain our physical health to prevent illness, nurturing our emotional and psychological well-being allows us to show up fully in our work, relationships, and daily lives. When we invest in ourselves, we create the capacity to support others, make clearer decisions, and handle life’s pressures with greater resilience.
Your investment & My commitment
Exploratory Session — Free of Charge
Duration: Up to 20 minutes
This is a chance for us to connect and see if we’re a good fit.
You can ask questions, share what’s on your mind, and get a feel for how I work.
There’s no pressure or obligation — just a warm welcome into a possible collaboration.
Single Session — £115 | €135
Duration: Typically 1 - up to 1.5 hours (longer than the traditional 50-minute "therapeutic hour")
A focused, in-depth session tailored to where you are right now. Ideal if you're exploring a specific challenge or want support without committing to a full block.
Each session includes:
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A personalised follow-up email summarising insights and key takeaways
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Access to a mental fitness toolbox (updated after each session) with practices, prompts, or resources to support you between sessions
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Session recordings available on request (where appropriate)
* If you’ve completed a block of five, your session price stays discounted going forward, also for single sessions
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Block of 5 Sessions — £535 | €600
Duration: Typically 1 - up to 1.5 hours (longer than the traditional 50-minute "therapeutic hour")
A deeper, more continuous process for exploring patterns, building resilience, or moving through life transitions with sustained support.
Includes all the benefits of single sessions:
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A follow-up recap after each session
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Your evolving mental fitness toolbox
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Recordings where applicable
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Flexibility to pace sessions according to your needs
The number of sessions you'll need depends on what you’re seeking support with — we can explore this together.
* This block offers a saving of £40 |€75 compared to booking individually.
Sounds like the ticket - but can't afford it? I keep some time each week available at a lower cost for those who might be struggling financially. If that feels like you, let’s have a conversation — we can usually find a solution that works for both of us.
How do I know how many sessions I need? Everyone is different, and so is every treatment plan. Together, we’ll create a tailored approach that aligns with your goals and fits into your life. I may also suggest tasks between sessions to help accelerate progress. After our initial consultation, I’ll provide an estimate of how many sessions may be needed, typically 5 to 8 sessions for lasting change. Regular reviews will ensure we stay on track and adjust as needed. While I recommend weekly sessions for the best results, I understand that flexibility is sometimes required.
The commitment you can expect from me 🔹 Personalised support – Every session is shaped around your individual needs, ensuring that our work remains relevant and focused on your goals. 🔹 Professional integrity – I uphold the highest ethical and professional standards as directed by the General Hypnotherapy Register, ensuring a safe, confidential, and respectful environment at all times. 🔹 Unwavering commitment to your growth – I am fully invested in your progress and will continually reflect, adjust, and refine our approach based on your feedback to ensure the best possible outcomes. These sessions work best with openness and active participation. The more you engage with the process—both during sessions and in your daily life—the faster and more meaningful the results will be. My role is to guide and support you, but ultimately, your commitment to change is the most powerful factor in your transformation. am dedicated to providing a supportive, respectful, and confidential space where you feel safe to explore, heal, and grow. My approach is grounded in evidence-based strategies, carefully tailored to your unique needs and circumstances. While the nature of therapy means that specific outcomes can’t be guaranteed, I assure you of my unwavering commitment to your well-being and progress. Our work together is a collaborative process, and I will adapt and refine our approach to help you move towards your personal goals. Your success and satisfaction in this journey are my top priorities.